Personal
Sports
Agency

"Train like a Pro!"

Your Individual Football and Fitness Training with Holger Aden and Vanessa Aden

Professional Training

for Football and Fitness

 

Welcome to our website! I'm Holger Aden, former Bundesliga professional, A-license coach in football and fitness, athletic trainer, and currently training as a Traumatological Sports Therapist. With over 15 years of experience as a trainer across various leagues and age groups, I offer holistic training and competent supervision. Whether you want to improve your football technique, work on your fitness, or need targeted rehabilitation – you're in the right place.

Holger Aden


Our Services:

  • Individual Football Training
    Tailored training for technique, tactics, and game understanding – ideal for ambitious players and teams.
  • Athletics and Fitness Training
    Professional fitness and athletic training focusing on strength, endurance, and speed for athletes of all disciplines.
  • Sports Therapy and Rehabilitation
    Targeted therapy and rehabilitation after injuries, focusing on fast and sustainable recovery.
  • Mental and Trauma Therapy in Sports
    Support for mental challenges and processing traumatic experiences through well-founded trauma therapy.
  • Movement Training in Schools
    Promoting motor development in elementary school students through playful movement units, in cooperation with AWO.
  • Body Alignment
    What is Body Alignment?
    Body alignment refers to the physical and energetic alignment of the body, which can be treated through various techniques.

Personal Trainer Prices

Duration: 60-minute session 110 Euro.
Packages: A package of 5 sessions of 60 minutes costs 499 € 10 sessions of 60 minutes cost 999 € Euro.

Who We Are

Holger Aden

Athletic Trainer Football, Fitness Trainer A License DFB,
Currently Training in Sports Therapy/Trauma Therapy

Sports Director and Athletic Trainer Football U13 - U19

Holger Aden

Vanessa Aden

Personal Coach,
A License Fitness


Personal Trainer
Vanessa Aden

Vanessa, 36 years old, single mother and passionate athlete, has been dedicating herself to her fitness career for years. Since 2019, she has been a proud team member of Les Mills Germany, traveling nationally to train instructors and share her sporting passion worldwide.
Additionally, Vanessa holds a Fitness Trainer A-License and works as an experienced personal trainer, dedicated to supporting and motivating people to achieve their fitness goals. With her own athletic experience and knowledge, she inspires not only her clients but also colleagues and fitness enthusiasts around the globe.

Vanessa combines discipline and dedication – qualities she lives daily in both her career and as a mother.

Vanessa Aden

CONTACT